Therapy, Support & Emotional Well-Being Services
Therapy, Support, and Emotional Well-Being Services Offering Compassionate Care, Personalized Guidance, and Effective Healing to Empower Individuals, Couples, and Families.
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Just Be Held’s individual therapy options provide you a private, safe, and supportive space to be honest about your emotional challenges,... -
Relationships can be one of the most fulfilling, but demanding, aspects of life. Couples therapy with the trained staff at Just Be Held supports... -
Group therapy at Just Be Held gives a rich opportunity for belonging and joint healing. Group therapy consists of a group of individuals, who face... -
Emotional emergencies can happen at any time — and when they do, Just Be Held can help. Our crisis support services provide immediate... -
Losing a loved one (who has died), a pet or ending a relationship can be one of the most painful losses, and this loss will undoubtedly leave... -
As life continues to move quickly, mindfulness therapy provides an opportunity to bring awareness to what is happening for you in this moment, and... -
Trauma plants invisible seeds that impact the way we think, feel, and design connections with other people. Just Be Held provides trauma-informed... -
Chronic stress and anxiety in daily life can affect one’s health negatively, because it can impact relationships and quality of life...
About Us
Welcome to our Website
We believe healing begins with being heard.
Just Be Held was established by Kriti C Lal. We provide a safe and supportive space to help you work through your feelings, deal with hurdles, and find your inner calm.We incorporate evidence-informed professional methods with
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Contact Information
Contact Person Ms. Kriti Lal |
Address H.No 29, Tulips Parisar Behind Rajul Township, Tilhari, Jabalpur, Madhya Pradesh, India - 482020 |
Mobile +91-8319055022 |
Email |
